Skip to content

Black Bean Burger

Hearty and delicious, this black bean burger offers a wholesome, plant-based meal.

Ingredients

Preparation:

Method

  1. In a large bowl, add the beans, eggs, mushrooms, parsley, feta cheese, breadcrumbs, garlic powder, tomato paste, salt, and pepper.
  2. Mash the beans with a fork and mix all ingredients.
  3. Shape into burgers, and transfer to a baking tray with a bit of olive oil.
  4. Bake for 30 minutes at 200c flip once, halfway.
  5. You can serve them in a burger bun with tomato slices, lettuce and onions, or on a plate with a side salad.

Enjoy 😊

Recipe by Leslyann Stojanovic (Instagram – @mum_goes_nuts)

Share on Socials:

Featured image for Black Bean Burger

You Might Also Like

Main dishes

Oven Baked Pasta

Breakfast & Snacks, Desserts, Healthy

Greek Yogurt Oat Cups

Healthy, Main dishes

Tuna Meatballs

@qualityfoodsmarketing

More protein. Less fat. Full of flavour πŸ§€

Introducing the NEW SchΓ€rdinger Protein Mozzarella! With 25g of protein per 125g pack and just 9g of fat per 100g, it’s a light, high-protein way to enjoy a mozzarella favourite 🩡✨

Gluten free & vegetarian.

#schΓ€rdinger #protein #mozzarella #lightcheese #qualityfoodsmarketing

More protein. Less fat. Full of flavour πŸ§€

Introducing the NEW SchΓ€rdinger Protein Mozzarella! With 25g of protein per 125g pack and just 9g of fat per 100g, it’s a light, high-protein way to enjoy a mozzarella favourite 🩡✨

Gluten free & vegetarian.

#schΓ€rdinger #protein #mozzarella #lightcheese #qualityfoodsmarketing
...

6 0
No lunchbox stress here πŸ™Œ With Fior Di Vita Cheese Triangles, school lunches are officially sorted 🧑

#fiordivita #cheesetriangles #schoollunches #qualityfoodsmarketing

No lunchbox stress here πŸ™Œ With Fior Di Vita Cheese Triangles, school lunches are officially sorted 🧑

#fiordivita #cheesetriangles #schoollunches #qualityfoodsmarketing
...

2 0
Make your kids' lunch break extra special with Fior Di Vita Fresh Salumi! πŸ§€

#fiordivita #salumi #BacktoSchool #qualityfoodsmarketing

Make your kids` lunch break extra special with Fior Di Vita Fresh Salumi! πŸ§€

#fiordivita #salumi #BacktoSchool #qualityfoodsmarketing
...

4 0
Crafted in Italy and certified DOP, Fior Di Vita Grana Padano is carefully aged for a minimum of 9 months to develop its rich, distinctive flavour and balanced textureπŸ§€βœ¨

Naturally lactose and gluten free, it’s ideal for grating over pasta, risotto and soups, shaving onto salads, or enjoying on its own🍝

#fiordivita #granapadano #cheese #qualityfoodsmarketing

Crafted in Italy and certified DOP, Fior Di Vita Grana Padano is carefully aged for a minimum of 9 months to develop its rich, distinctive flavour and balanced textureπŸ§€βœ¨

Naturally lactose and gluten free, it’s ideal for grating over pasta, risotto and soups, shaving onto salads, or enjoying on its own🍝

#fiordivita #granapadano #cheese #qualityfoodsmarketing
...

4 0
Fior Di Vita Baronesse Cheese... Your go-to Low Fat, Lactose Free, & High Protein Cheese that lets you enjoy all the deliciousness of cheese without the guilt πŸ§€

#fiordivita #baronesse #lowfat #lactosefree #highprotein #qualityfoodsmarketing

Fior Di Vita Baronesse Cheese... Your go-to Low Fat, Lactose Free, & High Protein Cheese that lets you enjoy all the deliciousness of cheese without the guilt πŸ§€

#fiordivita #baronesse #lowfat #lactosefree #highprotein #qualityfoodsmarketing
...

3 0
Fior Di Vita Shredded Cheese... the finest quality and easy-melting Shredded Cheese, in super convenient resealable bags πŸ§€

#fiordivita #shreddedcheese #qualityfoodsmarketing

Fior Di Vita Shredded Cheese... the finest quality and easy-melting Shredded Cheese, in super convenient resealable bags πŸ§€

#fiordivita #shreddedcheese #qualityfoodsmarketing
...

2 0
Kolios Fruit Greek Yogurts combine authentic creamy Kolios Greek Yogurt with delicious fruit layers... making the perfect Fat-Free & Protein packed snack or dessert at any time of day πŸ“πŸ‘

#kolios #greekyogurt #fruit #qualityfoodsmarketing

Kolios Fruit Greek Yogurts combine authentic creamy Kolios Greek Yogurt with delicious fruit layers... making the perfect Fat-Free & Protein packed snack or dessert at any time of day πŸ“πŸ‘

#kolios #greekyogurt #fruit #qualityfoodsmarketing
...

5 0
From Olive Oil to Sunflower Oil and Air fryer Oil. Golden Drop Cooking Sprays have you covered.

πŸŒ»πŸ«’ Sunflower Oil Spray / Olive Oil Spray - Ideal for frying, baking, grilling, and roasting.
πŸ”₯Air Fryer Spray Oil - Ideal for air frying, BBQ and any high heat cooking.

#goldendrop #oliveoil #sunfloweroil #airfryerspray #cookingspray #qualityfoodsmarketing

From Olive Oil to Sunflower Oil and Air fryer Oil. Golden Drop Cooking Sprays have you covered.

πŸŒ»πŸ«’ Sunflower Oil Spray / Olive Oil Spray - Ideal for frying, baking, grilling, and roasting.
πŸ”₯Air Fryer Spray Oil - Ideal for air frying, BBQ and any high heat cooking.

#goldendrop #oliveoil #sunfloweroil #airfryerspray #cookingspray #qualityfoodsmarketing
...

5 0